Yoga
Come and enjoy this ancient form of exercise which focuses on strength, flexibility and breathing. Led by Annie, our experienced yoga instructor, who will welcome you to this calming way to keep fit, flexible and to have fun. There will be opportunity to have a cuppa and a chat afterwards.
Suggested donation of £5
All abilities welcome.
Zumba
Yoga
Come and enjoy this ancient form of exercise which focuses on strength, flexibility and breathing. Led by Annie, our experienced yoga instructor, who will welcome you to this calming way to keep fit, flexible and to have fun. There will be opportunity to have a cuppa and a chat afterwards.
Suggested donation of £5
All abilities welcome.
wildflower project easter monthly meet-upsat28mar12:30 pm2:30 pm
Our monthly meet up to support autistic girls, young women and their families. The group is for both diagnosed and undiagnosed girls and young women, within the Bridgend area. This is a low demand session, where the girls can enjoy art, crafts and other activities. Parent Carer Support Workers will be available for information and support. This group is ideal for girls/ young women who are, or have been, in mainstream education but struggle with social interactions/ meeting new people.
For more information contact Sarah sarah.stevens@bridgendcarers.co.uk 07341 589406 or Lucy lucy.johnson@bridgendcarers.co.uk 07497 332253
